How to stabilise your sleeping patterns It is an undisputed fact that humans living in what is termed a first world country pick up and hold an electric charge every day of their lives. We gather a static electric charge through our daily contact with inanimate objects such as electrical appliances ...

Ten More Minutes The head teacher at Monkseaton High School (Dr Paul Kelley), North Tyneside, has started a trend the most school children hope will catch on, He has started allowing his pupils to start school at 10am, to give them a lie in. Dr Kelley's change has been prompted by research from Oxfo...

Knowing what position do you sleep in may reveal your personality traits. You may have startled yourself by catching yourself talking in your sleep and then lie there trig to remember what it was you were saying, had you revealed something you ought not? Well now you've got something else to lose sl...

Selecting the right style of bed for you Bedsteads Bedsteads come a wide variety of styles. Modern and contemporary or period style bedsteads are available in various woods, metal, both bare and painted and luxurious leather to suit any decor and budget. Built to standard sizes these bedsteads will ...

Purchasing a new bed or mattress Consider the following points when you're shopping for a new bed Do Don't Consider the storage options. If you have limited space and ottoman bed which raises up may be a good choice Rush to a decision, you need to get it right as you'll be sleeping, or try...

What does “Quality Sleep” mean? When we assess the quality of beds and mattresses we always have to ensure that they are of a build quality and specification which will allow a good quality of sleep. When we talk of quality sleep what we really mean is deep and restful sleep. But how can...

The Power of Sleep No-one feels good when they're suffering from lack of sleep. Sluggishness in the mornings quickly wears off once you start tackling the day's tasks, but if you feel sluggish every morning then you're not getting either enough sleep, or enough quality sleep. That underlying tiredne...

The impeccable style of a leather bed Leather has always been regarded as something a bit special, sophisticated even. Anything made from leather, be it clothes or furniture has always commanded a premium price. When leather beds started to become popular in the 1990’s they were no different. ...

Frequently Asked Questions What are the sizes of standard beds? The fact is, there are no standard bed sizes. There is a rough consensus in the industry as to what constitutes a Double Bed or a King but different manufacturers will vary in their exact specifications. If you're buying a bed and a mat...

Choosing the right bed. Do you need a new bed? If you're not sure then consider the following: Do you think you're getting less sleep, or lower quality sleep, than you did a year ago? Do you ever wake with aches and pains which you don't notice or which subside later on in the day? Have you ever sta...
